FREE: Newborn & Postpartum Care

This class offers a comprehensive guide to caring for you and your newborn after birth confidently. We’ll cover everything from newborn sleep and feeding to addressing common discomforts, postpartum recovery, and navigating the shifts of new parenthood.

You’ll gain practical tools and evidence-based knowledge to help you care for your baby while also caring for yourself. Whether you’re a first-time parent or welcoming another child, this class is meant to empower you to embrace postpartum feeling well-supported, informed and confident. 

Classes are free. Babies and children are welcome.