June Workshop

Pleasure in Parenthood

This class offers a compassionate framework to support couples in rediscovering connection after birth. We discuss how to navigate the emotional, physical, and relational shifts of postpartum in a way that supports long-term intimacy.

 You’ll gain tools and practices to help you reconnect with your body, support your pelvic floor, and awaken to the possibility of more joyful, and connected intimacy than ever before. 

SundayJune 22nd from 1-3 pm at Wellmama in Eugene

July Workshop

Baby Feeding Class

This class offers a foundational understanding of how to feed your baby from your body. We’ll cover positions for breast and chest-feeding, how to safely pump and store milk, how to latch your baby sustainably and most importantly, self care for you! 

Sunday July 20th from 1-3 pm at Wellmama in Eugene

August Workshop

Newborn & Postpartum Care

This class offers a comprehensive guide to caring for you and your newborn after birth confidently. We’ll cover everything from newborn sleep and feeding to addressing common discomforts, postpartum recovery, and navigating the shifts of new parenthood.

You’ll gain practical tools and evidence-based knowledge to help you care for your baby while also caring for yourself. Whether you’re a first-time parent or welcoming another child, this class is meant to empower you to embrace postpartum feeling well-supported, informed and confident. 

Sunday August 17th from 1-3 pm at Wellmama in Eugene

September Workshop

Pleasure in Parenthood

This class offers a compassionate framework to support couples in rediscovering connection after birth. We discuss how to navigate the emotional, physical, and relational shifts of postpartum in a way that supports long-term intimacy.

 You’ll gain tools and practices to help you reconnect with your body, support your pelvic floor, and awaken to the possibility of more joyful, and connected intimacy than ever before. 

Sunday September 28 from 1-3 pm at Wellmama in Eugene

October Workshop

Baby Feeding Class

This class offers a foundational understanding of how to feed your baby from your body. We’ll cover positions for breast and chest-feeding, how to safely pump and store milk, how to latch your baby sustainably and most importantly, self care for you! 

Sunday October 26th from 1-3 pm at Wellmama in Eugene

November Workshop

Newborn & Postpartum Care

This class offers a comprehensive guide to caring for you and your newborn after birth confidently. We’ll cover everything from newborn sleep and feeding to addressing common discomforts, postpartum recovery, and navigating the shifts of new parenthood.

You’ll gain practical tools and evidence-based knowledge to help you care for your baby while also caring for yourself. Whether you’re a first-time parent or welcoming another child, this class is meant to empower you to embrace postpartum feeling well-supported, informed and confident. 

Sunday November 23rd from 1-3 pm at Wellmama in Eugene